This matters to me because we want more kids to get better at Track and Cross Country and to persevere goals. I also would like more kids to get more active. Another thing is that I want kids to discover what opportunities they have so they can succeed more.
Did you know?: Running has many health benefits and it can give you better sleep, lowers risk of depression, boosts heart health, and more.
Did you know?: Research has proven that running a mile a day will significantly lower your risk of cardiovascular disease and can lower the chance of dying from heart disease by half.
Did you know?: Track and Cross Country can also boost your confidence.
